Thursday, February 24, 2011

Lau Ga Kuen

I learned these forms about 8 years ago. I haven't practiced them for over two years and I was curious what I still remembered. They look a little rough but I think all of the moves are there and in proper order. I am going to start practicing them again and see what improvements I can make.




Saturday, February 19, 2011

Hung Ga Kuen Forms

I learned these forms about 8 years ago. I haven't practiced them for over two years and I was curious what I still remembered. They look a little rough but I think all of the moves are there and in proper order. I am going to start practicing them again and see what improvements I can make.


Tuesday, February 1, 2011

The Year of the Rabbit

Chinese New Year celebration in Hing Hay park for the year of the rabbit 2011 in Seattle WA

I am NOT the Easter Bunny!

The Dragon

Tall lions

Traditional Chinese Lion


A crowd gathers to watch


Sifi Mak Hin Fai

The lion does a traditional New Years blessing (cai ching) for a local business

The lion says Raaaaahr!

The Lion and the teaser dancing

Green Lion

The lions bow

Kung fu students performing the lion dance

Sifu David F. Leong and his students

Kung Fu students performing Choy La Fut forms